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Movement and breathing can be combined to trigger an enhanced performance state, and neurochemical high, to play better golf.

What can we learn from martial arts and apply to the game of golf? A former fight trainer turned performance coach shares his journey.

If you watched the final round of the Texas Valero Open PGA event on Sunday, you witnessed an incredible display of golf by Denny...

As golf professionals and mental coaches, we are constantly looking for ways to help golfers achieve their ultimate potential. There are...

I’m on a mission, to find the combinations of movement and breath training that trigger the most powerful flow states. I’ve experimented...