GOLF PERFORMANCE COACHING
TRAIN SMARTER. PLAY BETTER.
PHYSICAL - MENTAL - AI ENHANCED
Golf is a performance sport.
Your body, your mind, and your ability to stay focused under pressure determine how well you play — not just your swing mechanics.
My coaching blends:
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Physical performance training (mobility, strength, speed, posture, stability)
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Mental performance training (breathing, focus, routines, flow state triggers)
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On-course strategy and decision-making
This is the foundation of training with me: a complete performance system designed to make you stronger, more consistent, and more confident.
This is where my approach becomes truly unique.
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Every program, training plan, and performance assessment is created using a hybrid coaching system:
20+ years of human coaching experience + advanced AI technology.
Why this matters for golfers:
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More personalized training based on your needs
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Faster progress with targeted physical + mental modules
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24/7 guidance with the Hybrid AI Golf Coach
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Clear practice plans, delivered instantly
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Continuous adaptation as you improve
This combination lets you train like an elite athlete — without needing daily private lessons.
This is the future of golf performance.
Who I work with:
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I coach junior golfers, competitive amateurs, and professionals who want to take their game to the next level.
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Whether you’re building solid fundamentals or preparing for tournaments, the system adapts to your goals and your schedule.
1:1 PERFORMANCE
COACHING
Integrated physical, mental, and strategic coaching (in-person or virtual)
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AI-supported progressive plans you can follow anytime.
GOLF-SPECIFIC TRAINING
PROGRAMS
HYBRID COACHING
PACKAGES
Online sessions + access to the Hybrid AI Golf Coach.
IN-PERSON TRAINING
For people in the Montreal, QC area, Get In The Zone in-person experiences are available with Coach Patrick Sebastien at the amazing Athletica Studio in Mont Royal, QC:
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1-on-1 personal coaching
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Small group training sessions
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Group class sessions (Schedule coming soon)
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To learn more about these experiences, contact Patrick Sebastien: coachpsebastien@gmail.com
About Me - Patrick Sebastien
Performance Coach for Golf
I'm a performance coach who helps golfers reach peak performance through movement, mindset, and strategy.
Drawing on 20 years of martial arts and meditation training, I teach athletes how to control their breath, calm the mind, and access flow under pressure.
After working with a Korn Ferry Tour player in 2022, I transitioned into golf, creating the Zone Training System — a holistic approach combining physical training, mental clarity, and on-course strategy to help golfers perform at their best when it matters most.
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And now, working with our customized AI Technology, I'm taking performance training to the next level.
Certifications & Performance Systems
Integrating proven models for measurable progress.
DECADE Golf Certified Coach
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A strategic performance system used by elite golfers and college programs worldwide.
DECADE blends data analytics, course management, and decision-making psychology to help players make smarter, more confident choices under pressure.
Patrick integrates DECADE principles into competitive preparation and on-course strategy sessions to build clarity and consistency.
PDI – Player Development Index Certified
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The Player Development Index (PDI) provides a data-driven framework to measure progress across technical, physical, mental, and tactical performance.
Patrick uses PDI metrics to create individualized benchmarks and track measurable improvement in every athlete’s journey toward peak performance.
