PERFORMANCE
COACHING FOR GOLF
TRAIN SMARTER. PLAY BETTER.
My name is Patrick Sebastien. I focus on the physical, mental, and strategic aspects of the game.
HOW WILL PERFORMANCE COACHING HELP YOUR GAME?
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Focus on the physical, mental, and strategic aspects of the game
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Learn how to breathe and take control of your nervous system
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Build a rock-solid pre-shot routine
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Learn how to strategically navigate the golf course and lower your scores without changing your swing
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Unlock more creativity on the golf course
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Design a better approach to practice
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Design your physical and mental activation routine
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Learn how to use pre-round visualization to improve on-course performance
PERFORMANCE COACHING @ MUNI GOLF (MONTREAL, QC)
I'm excited to join the team at Muni Golf, a one of a kind indoor golf facility in Montreal, QC. Choose from the following coaching experiences:
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Beginner Experience
Learn the basics of golf with a focus on basic movements, body positions, and contact drills.
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Performance Experience
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Focus on the mental game and strategic thinking. Learn how to regulate your nervous system, build a pre-shot routine, think strategically, and manage your game.
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Guided Experience
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Play 9 or 18 holes of golf (on the simulator) with a performance coach as your guide. ​​
There is more to golf than a great swing. A strong body and a focused mind is the secret to playing your best golf.
PERFORMANCE PACKAGE
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This ultimate coaching experience combines in-person coaching, virtual learning, and AI program customization.
The process:
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A full player’s assessment (using our specialized assessment form)
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A 60-minute coaching session (in-person at Muni)
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A customized training program (designed using a custom AI process)
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Follow-up sessions (based on package)
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Access to a virtual support platform
Since working with Patrick, I’ve been able to bring a sense of calm and presence on the golf course. Breathing is now my 15th club.
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JT Griffin - Professional Golfer
Who Am I and Why Golf?
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My coaching started in martial arts (Muay Thai and MMA) and personal training. Through my own training, I discovered breath training and meditation and how I could use it to enhance performance, for myself and the athletes I worked with.
In 2019, I was contacted by a pro golfer competing on the Korn Ferry Tour. That experience taught me what it takes to compete at the highest level.
A few years ago, I connected with Steve Foisy, founder of the Foisy Golf Academy, and joined FGA as a performance coach for golf.
Since then, I’ve worked with golfers of all levels, from beginners to professionals, and use my unique approach to help golfers improve technically, physically, and mentally.
My coaching blends movement, mindset, and strategy to help golfers access flow on demand — the same state elite performers use to reach peak performance.
MEDIA & PRESS
Check out the following links to learn more about my journey and what I know:​​
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FGA Media: Facebook or Instagram
Move Breathe Zone: Instagram
Podcast interview: Wicked Smart Golf with Michael Leonard
Podcast interview: The Scratch Golfer's Mindset with Paul Salter
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