top of page
Stress Perform BG 02.png

STRESS:
PERFORMANCE TOOL

Stress: Performance Tool - Corporate Workshop

This is the perfect workshop for companies and organizations looking to provide their team with the tools they need to take control of stress, improve efficiency, and create a better quality of life.

This workshop includes:

 

  • Some basic science about stress and its effects on the body and mind

  • Strategies to self-assess our relationship with stress and solutions to improve that relationship

  • Team building exercises 

  • Breath training strategies and exercises

  • A printed workbook for each person attending

  • Access to a video support platform
     

In-person and online workshops are available.

​

Contact us for booking and pricing information

Breath training 01.png

CONTACT US

Fosiy Golf Academy & OLAS Performance (located at MYO Club)

647 Bd du Curé-Labelle, Sainte-Rose, QC H7L 5R7, Canada
​​

Phone:

Steve Foisy - (438) 274-4048

Michel Dubord - (514) 974-6903

Patrick Sebastien - (646) 897-6293 
Email: stevefoisy123@gmail.com, micheldubord.pro@gmail.com, coachpsebastien@gmail.com

  • Instagram
  • Facebook
  • YouTube

© 2023 FGA Inc. All rights reserved.

Thanks for submitting!

bottom of page