BREATHE TO PERFORM AT GOLF

Breathe To Perform At Golf - Workshop for golfers, clubs, and academies

This 90-minute workshop focuses on breath training techniques and strategies to help you take control of stress, focus your mind, and perform your best on the golf course.

This workshop includes:

A brief introduction to the science of breath training
How to use breathing as part of a pre-shot ritual
Breathing techniques to manage stress and focus your mind
Strategies to slow things down and perform better on the golf course
Visualization strategies
Access to video support

In-person and online workshops are available.