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Breathe To Perform At Golf - Workshop for golfers, clubs, and academies

This 90-minute workshop focuses on breath training techniques and strategies to help you take control of stress, focus your mind, and perform your best on the golf course.

This workshop includes:

  • A brief introduction to the science of breath training

  • How to use breathing as part of a pre-shot ritual

  • Breathing techniques to manage stress and focus your mind

  • Strategies to slow things down and perform better on the golf course

  • Visualization strategies

  • Access to video support

In-person and online workshops are available.

Contact us for booking and pricing information

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